LastRep

Progressive Overload

LastRep remembers your last set so you always know what to beat.

Log a workout and it hands you exact targets for next time. Add a rep or add five pounds — the math is done for you, and the line goes up.

Calculated targets

Double progression on every working set. Ramp-up sets are detected automatically and never treated as work sets.

Cardio counts

Assault bike, stairmaster, heavy bag, treadmill. One variable pushed about five percent per session.

A coach that knows your numbers

Ask why a lift stalled or when to deload. Answers come from your actual training log.

Yours, on your phone

No account. No ads. No tracking. Your training log lives on your device — the privacy policy spells out the little that ever leaves it.

Support

Questions, bugs, or a feature you want? Email and you will get a reply from a person.